University Center 206 (map)
Learn how to focus on the present moment and reduce stress. Join us for four, monthly 60-minute sessions providing instruction, practice, and discussion of mindfulness techniques and skills. 
University Center (map)
Sweat it out with our guest, April Dupre, founder of Footprints to Fitness by experiencing an energetic workout followed by free food and drink samples provided by Eat Fit Nola and Big Easy Bucha. RSVP is strongly encouraged. Please visit: (E-vite link)
University Center 206 (map)
Learn how to focus on the present moment and reduce stress. Join us for four, monthly 60-minute sessions providing instruction, practice, and discussion of mindfulness techniques and skills.